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Anger Management

Anger Management

Controlling Anger: Helpful tips, from the American Psychiatric Association, to help you control your anger before it controls you.

Warning Signs: An online pamphlet designed to help you understand violence.

Helping adults manage their angry feelings: Seven steps to help you deal with your anger.

Keeping your emotional health: Tips on dealing with your emotions from the American Academy of Family Physicians.

Anger Management Exercises

Role-playing exercises: Some anger management scenarios to act out and discuss.

Last update on July 5, 2007 ©Trustees of Boston University
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